Spit whether ingest - what to do is up to you! Whether you favor spitting either ingesting, it's vital to take into account your own liking and comfort. There are numerous motives people appreciate spitting rather than ingesting, while others discover delight in engaging in swallowing it all.
Ultimately, it's about your personal selection and which brings you the utmost fulfillment! Choose wisely and enjoy your favorite approach with assurance.